@fuq я сумніваюся в цьому. Це відбувається навіть коли я дуже спокійний і розслаблений, з ніякої закономірності (як вказано у запитанні). Відмінний відповідь теж дуже близьке час! :) +1 Ефект, так, але я не очікував, що це буде дуже сильний. Бачення-це лише один із щонайменше трьох механізмів організм використовує для підтримки балансу. Re: ваше останнє речення. Втрата жиру в організмі працює за методом ЛІФО (останнім прийшов, першим вийшов), тобто, якщо даний регіон був першою точкою накопичення, це буде останній зіскочити. Я буду працювати з пошуку посилань, це від занять з моєї спеціальності кінезіології. спасибі всім, хто намагався допомогти. просто, щоб ви знаєте, що я робив: я взяв завдання і замінив ~5 днів на тиждень протягом 2-3 місяців перед виходом на роботу з інших причин, але якщо чесно, їздити також, на мій погляд. Я намагався бути продуктивним на поїзді, але, чесно кажучи, я був дуже стомленим і часто ніяково намагаючись заснути. Він був 186 миль в кожну сторону. Я знайшов інших людей, які робили більш короткі версії до роботи 4 дні в тиждень, але ніхто не дорівнює або більше, ніж мій маршрут. Я розглядала блог про мій досвід, але я відчував, що у мене немає часу.

Я ожирінням за харчової залежності. (Чоловік 30 років, 180см, 100кг). Я була в нормальному вазі до 20 років (80кг). З тих пір я набрала вагу з-за стресу і переїдання.

За останні 8 років я втрачала і набирала вагу знову і знову. Мені вдалося спуститися до 85кг кілька разів багато спорту (біг або плавання 5 раз в тиждень).

Але результат є рекордно низька вага і знищили коліна. Я думаю, що проблема харчової залежності, мені просто подобається їсти багато солодощів і їжі в цілому. У мене є здорові сніданки, обіди та вечері. Справа просто їсть занадто багато зайвого.

Як зупинити харчову залежність?

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